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Satisfy Your Sweet Tooth with Nourishing Sweet Potato Bread

  • Writer: WHOSE TEA TV
    WHOSE TEA TV
  • Jun 20, 2024
  • 2 min read

Updated: Aug 16, 2024

Hey there, flavor enthusiasts! Ready to bake something sweet, healthy, and oh-so-delicious? Let’s dive into this fantastic Sweet Potato Bread recipe. It’s packed with nutrients, super easy to make, and will fill your home with the most amazing aroma. Let’s get baking!


Ingredients:


  • 2 cups mashed sweet potatoes

  • 1/2 cup maple syrup

  • 1/2 cup unsweetened applesauce

  • 1/4 cup coconut oil, melted

  • 2 eggs

  • 1 teaspoon vanilla extract

  • 1 3/4 cups whole wheat flour

  • 1 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1 teaspoon cinnamon

  • 1/2 teaspoon nutmeg

  • Optional: chopped nuts or dried fruits for topping


Sweet Potato Bread Recipe

Are you ready to Satisfy Your Sweet Tooth with Nourishing Sweet Potato Brea? See below the instructions.

Instructions:


  • Preheat the oven to 350°F (175°C) and grease a loaf pan.

  • In a large mixing bowl, combine the sweet potatoes, maple syrup, applesauce, melted coconut oil, eggs, and vanilla extract.

  • In a separate bowl, whisk together the flour, baking soda, salt, cinnamon, and nutmeg.

  • Gradually add the dry ingredients to the wet ingredients, stirring until just combined.

  • Pour the batter into the prepared loaf pan and smooth the top with a spatula.

  • If desired, sprinkle chopped nuts or dried fruits on top for an extra crunch and sweetness.

  • Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.

  • Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.


Sweet Potato Bread Baking

Health Benefits of Sweet Potato Bread:


  • Nutrient-Rich : Sweet potatoes are packed with vitamins and minerals, including vitamin A, vitamin C, and potassium.

  • Fiber-Filled : Whole wheat flour adds fiber to the bread, which is important for digestion and overall gut health.

  • Natural Sweetness : The natural sweetness of sweet potatoes and maple syrup reduces the need for added sugar, making this bread a healthier option.

  • Energy Boost : The complex carbohydrates in sweet potatoes provide a steady source of energy, perfect for fueling your day.


Enjoying Your Sweet Potato Bread:


Slice your freshly baked sweet potato bread and enjoy it warm with a spread of almond butter or a drizzle of honey for an extra touch of sweetness. Pair it with a cup of WHOSE TEA TV’s finest herbal blend for a cozy and comforting snack.


Sweet Potato Bread Sliced

So, there you have it, a delightful Sweet Potato Bread recipe that’s as delicious as it is nutritious. Whip up a loaf to share with friends and family or savor it all to yourself – we won’t judge! Stay tuned to our blog for more mouthwatering recipes, health tips, and lifestyle inspiration. Happy baking!


Tags: lifestyle blog food health and more, WHOSE TEA TV, blog, recipes, health and wellness


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