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STAY IN THE KNOW

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Hi, thanks for stopping by!

Let me tell you a little bit about myself. I am proud mom and wife, and I have been working in the medical sector for over 22 years. When I'm not working, I love to spend my time cooking up new recipes in the kitchen and tending to my garden. I am passionate about making a positive impact in the world and strive to do so every day by sharing knowledge about health and wellness.

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